Varied Tempo Tracks

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VARIED TEMPO TRACK

Timer Training Mix CD

Burn MP3’s to CD

Burn your downloads to CD

IIf required, you can easily burn our MP3 downloads to CD for free with Windows Media Player 10.

See our ‘burning’ instructions here >>

Download Media Player 10 (free) >>

Alternatively, buy one of our ‘pre-burnt to CD’ options >>

Streaming Demo Video

Varied Tempo Track Demo Video

This short video demonstrates the varied tempo concept using a very simple jab, cross, hook, round kick combination.

Can you keep up?

SEE THE VIDEO >>

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VARIED TEMPO TRACK

This Varied Tempo Track is a 4-minute long MP3 file with four different training tempos designed for pad-work, bag-work, shadow sparring and sparring.

These four tempos (25%, 50%, 75% & 100% effort) are cycled for 15-second intervals, forcing you to match the speed of your movements to the rhythm of the track.

This varied intensity tool mimics the demands of fighting both in the ring and on the street, making for a very demanding and engaging training session.

See the demo video - click here

Varied Tempo Track mp3 download

£2.00 (3.84MB MP3)
4-minute Track

INSTANT MP3 file download

Or, buy pre-burnt to CD
(SEE BELOW)

NEW!!! Varied Tempo Training Track 1 PRE-BURNT TO CD + Round Timers

The same 4-minute varied tempo track (as above) is also available pre-burnt to CD.
This CD also contains the 1-minute, two-minute and three-minute round timers (more info).

Plus bonus feature for PC’s
The Varied Tempo Training demo video and Timer Training Mix demo video files are also included (video CD quality).

CAN YOU KEEP UP???

This is the first in our range of Varied Tempo Training tools, designed to make you work harder by mimicking the change of pace in a real fight, whether in the ring or on the street.

See the demo video - click here

Varied Tempo Track mp3 download

£6.00 Free UK Postage & Packing)

£8.00 Delivered outside of the UK

CD Includes:

1. Varied Tempo Track
2. One-minute Round Timer
3. Two-minute Round Timer
4. Three-minute Round Timer
Plus bonus feature:
Demo videos (video CD Quality)

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