NEW: Varied Tempo
Track

This Varied Tempo Track is a 4-minute long MP3 file with four different training tempos designed for pad-work, bag-work, shadow sparring and sparring.

Download the MP3 now for £2.00 or
Order pre-burnt to disc
CAN YOU KEEP UP??

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  NEW: Round Timers

If just want a round timer (no music), this is for you. The timers provide you with either a 3-minute, 2-minute or a 1-minute working round with a 1-minute rest interval. Just set your CD or MP3 player to ‘repeat track’ and you’re off!

Download the MP3 now for £2.00 or
Order pre-burnt to disc

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